Managing Anger Wisely

Managing Anger Wisely - Anger is a human nature. No human being was never angry. In fact, every day there are problems that provoke us to anger.

Of course everyone has different reactions to the problems it faces. Maybe we're the type who can not control my anger when something is not a natural fit with our expectations. But on the other hand there are people who are able to control his emotions so that anger is really out of control. There are even people who are not angry because of the ability to manage his anger was so good.

Even more diverse sources of anger. Those who live in crowded cities such as Jakarta traffic, for example, early in the morning there-there are just things that trigger anger. Is it because there are overtaking the streets, stuck in traffic, and so forth. Who knows how many percent are experiencing this. But in Britain, according to one study, about 80 percent of traffic penggguna been arguing in the street for many reasons. Perhaps we are at a short distance from it.

The study also revealed that as many as 45 percent of respondents admitted there are angry every day at the office, 33 percent at odds with its neighbors so that refuses to talk to each other, 53 percent of office workers there had been a victim of the anger their colleagues or superiors. As many as 65 percent of their anger spilled over the phone, 25 percent through written messages, and 9 percent were angry with the people directly concerned.

What about your experience?

This morning I raise this issue when the talk show, Wisdom & Motivation at Radio network. I presented the theme: Managing Anger with Wisdom. Yes, actually we can control anger by learning.

Uncontrolled anger is harmful, both for ourselves and others. Anger that may last only an instant. But often the result is so large there is even a lifetime to regret.

Therefore, if the anger came to attack, try to control and suppress it. Think and consider our actions and their consequences. If we are able to control our anger, we can be free from remorse. Let's learn to control anger from now so as not to regret later on. 4.5
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